A couple of weeks ago, I wrote an article about getting my diabetes and diet under control.  As I said, I had seen some very nice results as far as my blood glucose readings went.  They were pretty close to normal, which made me quite happy.
Well, that was a one day more than 2 weeks [...]

In the past few weeks, I have been making a serious effort to get better control over my eating, because my diabetes has been out of control, and I need to do something about it.  So far, I’ve been very successful, and I’ve brought my blood glucose levels down to fairly normal levels.  A blood [...]

As I’ve been writing about, I’ve been trying to improve my diet over the past couple of weeks now.  I am starting to see benefits too!  My goal in this quest is not to lose weight, although that will be a nice side benefit.  The goal is to get my diabetes in check, get my [...]

For almost a week now, I’ve been making some real nice progress on controlling my diet. For the most part, what I am doing now is eating a good breakfast, a good lunch and a salad for dinner. I have found that I don’t need the small meals in between like I mentioned [...]

Over recent years, some of it told by this blog, I have had periods where I have done a really good job of controlling my diet.  In turn, this means keeping my blood glucose levels in check.  For me, I have already accepted that I am overweight – I’m fat.  I will probably always be [...]